the huntered housewife

our family life, our way

Flexibility – I need some.

on August 1, 2012

Today Miss Megan & I started at a weekly early childhood music class. Which we enjoyed immensely. We did some singing and dancing (and jumping, oh my poor old body!), and we played some percussion instruments.

Which was fine, except that most of the time we were all sitting cross legged on the floor. I had pain in my hips the whole time.

What a sight I must have been afterwards, trying to walk out of the building and back to the car. My hips were really stiff and wouldn’t move properly.

I seriously need to learn some stretching exercises.

Got any tips?

Karen xx

Advertisements

One response to “Flexibility – I need some.

  1. Bek Williams says:

    Glad your music class was fun, can imagine megans happy face! My doctor keeps telling me to walk. Walk everywhere at a decent pace to get everything started! Follow the walk with some stretching! Or you could get out the Wii….lol

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: